With over a decade of experience, Erika specializes in therapeutic bodywork that helps restore balance, release tension, and support your body’s natural ability to heal. She brings a grounded, nurturing approach to every session, creating an experience that is both deeply restorative and evidence-informed.
Her two signature therapies—Lymphatic Massage and Abdominal Therapy—are widely recognized practices that support detoxification, digestive health, reproductive wellness, and whole-body vitality.
The lymphatic system is one of the body’s most powerful yet often overlooked pathways for detoxification and renewal. This specialized massage uses gentle, rhythmic techniques to stimulate circulation, reduce fluid retention, and support your natural immune defenses. Many describe it as leaving them lighter, clearer, and more balanced.
Lymphatic massage is especially supportive for post-surgical healing, fertility preparation, postpartum recovery, chronic swelling or fluid retention, immune and wellness support, and stress or burnout. It helps decrease swelling, improve skin tone, and enhance the body’s ability to restore itself.
Formerly known as Mayan abdominal massage, abdominal therapy is a time-honored, holistic practice that gently encourages optimal alignment and flow in the abdominal and pelvic region.
Through intentional, therapeutic touch, this therapy supports digestive health, menstrual and reproductive balance, and overall core vitality.
Abdominal therapy can be especially transformative for those navigating preconception, pregnancy, postpartum, and post-op recovery, but its benefits extend far beyond. Many find relief from bloating, improved digestive regularity, and a renewed sense of connection to their body’s center.
These sessions are designed around what matters most to you in the moment. Whether it’s relieving musculoskeletal tension, supporting your pregnancy journey, focusing on lymphatic flow, restoring abdominal balance, or simply melting stress with deep tissue work, these sessions are thoughtfully tailored to help you feel your best.
This could include:
Deep tissue
Prenatal
Abdominal Therapy
Lymphatic Massage
Blended Methods
Decided in collaboration with Erika.
Restore balance, release tension, and support your body’s natural ability to heal.