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Massage therapy treatment at Totality Holistics Dallas

Totality Holistics · Dallas, TX

Lymphatic & Abdominal
Massage Specialist

Therapeutic bodywork that helps restore balance, release tension, and support your body's natural ability to heal.

Meet Your Practitioner

Erika Castro, LMT

Lymphatic, Abdominal & Breast Massage Specialist

Erika brings 14 years of hands-on experience to every session. Her path began in physical therapy, led her through years at luxury hotel spas, and took a meaningful turn when a single conversation sparked her curiosity about lymphatic work. That spark became a calling , she pursued advanced training, earned her post-operative lymphatic certification, and went on to specialize in abdominal and breast massage after her own deeply personal experience with Mayan abdominal therapy.

Her work is built around introducing people to modalities they may not have encountered before and helping them reconnect with parts of their body that are often overlooked. She shapes every session around what is truly needed in that moment, listening first to the person, then to the body.

Her specialties — Lymphatic Massage, Abdominal Therapy, and Breast Massage — support detoxification, digestive health, post-operative recovery, and reproductive wellness. Her approach is relational, not transactional.

Erika Castro, Licensed Massage Therapist at Totality Holistics Dallas

As Featured In

"At the heart of everything I do is a desire to help people feel more connected to their bodies and supported in their healing. The mind-body connection that happens on the table never gets old and is so fun to witness."

Voyage Dallas Magazine

Life & Work with Erika Castro of Dallas-Fort Worth

Erika shares her 14-year journey, the personal experiences that shaped her specialties, and what sets her work apart.

Read the Interview

Massage Services

Offerings

Lymphatic Massage

Customized Session

Lymphatic Massage

The lymphatic system is one of the body's most powerful yet often overlooked pathways for detoxification and renewal. This specialized massage uses gentle, rhythmic techniques to stimulate circulation, reduce fluid retention, and support your natural immune defenses. Many describe it as leaving them lighter, clearer, and more balanced.

Abdominal Therapy

Customized Session

Abdominal Therapy

Formerly known as Mayan abdominal massage, abdominal therapy is a time-honored, holistic practice that gently encourages optimal alignment and flow in the abdominal and pelvic region. Through intentional, therapeutic touch, this therapy supports digestive health, menstrual and reproductive balance, and overall core vitality.

Customized Session

Customized Session

Customized Session

These sessions are designed around what matters most to you in the moment. Whether it's relieving musculoskeletal tension, supporting your pregnancy journey, focusing on lymphatic flow, restoring abdominal balance, or simply melting stress with deep tissue work, these sessions are thoughtfully tailored to help you feel your best.

This could include:

  • Deep tissue
  • Prenatal
  • Abdominal Therapy
  • Lymphatic Massage
  • Blended Methods

Decided in collaboration with Erika.

Who Benefits from

Lymphatic Massage

Post-Op Massage: For post-surgical healing to reduce swelling, bruising, and scar tissue
Fertility preparation: support circulation and detox pathways
Postpartum recovery: ease swelling and promote gentle healing after birth
Chronic swelling or fluid retention: travel, hormonal shifts, or lymphatic concerns
Immune support: enhance natural detoxification and overall resilience
Stress and burnout: calm the nervous system and restore balance

Who Benefits from

Abdominal Therapy

Women preparing for conception: optimize uterine and pelvic health
Postpartum healing: support realignment and recovery of core and pelvic organs
Menstrual health: ease cramps, bloating, irregular cycles, and PMS
Digestive health: relieve constipation, bloating, and sluggish digestion
Pelvic health: address tension, organ displacement, or scar tissue
Energetic balance: reconnect with your center and restore flow

What Our Patients Say

Success Stories

5.0· Totality Holistics · 112 Reviews
Yvonne Olguin

Yvonne Olguin

March 25, 2026

"Dr. Michael Martinez is amazing! I've been going to both him and Mason since 2022, a little after they opened. Going to Totality is completely a different experience from your traditional chiropractor where Dr. Michael truly helps not just align you, but to get deep into your trigger points. I truly recommend them both if you're look for a true PT/Chiropractor experience. Plus, dry needling has truly changed the game changer in my recovery! Dr. Mason is also amazing! I was fortunate enough to be able to experience acupuncture with her prior to her now focus of fertility patients. Cannot recommend both enough!!"

Hannah McFarland

Hannah McFarland

March 18, 2026

"I'm so happy I found Totality Holistics! I had looked everywhere for someone with Dr. Mason's qualifications. She is knowledgeable and skilled in acupuncture for fertility and always positive and encouraging. Melissa at the front desk is friendly and welcoming. The space is beautiful and calming. I look forward to my treatment each week!"

Brooke Kenyon

Brooke Kenyon

February 13, 2026

"I've been going to Dr. Mason for almost a year now and I absolutely love the entire experience! Dr. Mason takes the time to get to know you to create a treatment plan, she genuinely cares about her patients and the rooms at her office invite cozy comfort during treatment. Melissa is such a delight welcoming you into the office, every step here puts you at ease! Highly recommend for anyone thinking about acupuncture! If you are unsure, this is your sign to take that step, it's so worth it!"

Viktoria Vee

Viktoria Vee

October 2, 2025

"Dr. Mason Martinez is the most knowledgeable, caring, warm person you could ever have taking care of you. A visit with her is super cozy, comfortable and informative. The needle naps are the best rest you'll ever have haha iykyk. Dr. Michael is great and will have your body feeling like it did when you were a kid… back pain who? He'll set you up with good, simple exercises to do to on your own which is super helpful. Highly recommend their practice."

Milazzo Booking

Milazzo Booking

January 29, 2026

"Drs Mason & Michael are so knowledgeable, skilled, and calming. As a mom of two little ones, I feel pretty rushed most of the time. But Totality is my peaceful place. They're here to support you in your fertility journey, pregnancy, postpartum and beyond 🤎"

Caterina Tiseo

Caterina Tiseo

January 24, 2026

"Dr. Mason is a wonderful, caring & knowledgeable acupuncturist & overall practitioner. She takes time to get to know her patients and truly listens. As a wellness practioner myself, I truly appreciate the amount of care and time that Dr. Mason devotes to me during my acupuncture sessions and while navigating hormonal shifts at this point in my life. She has helped me tremendously with chronic issues that I was unable to get any relief from previously. Melissa at the front desk is a ray of sunshine for the office, and so my whole experience at Totally Holistics is just a joy in my week, thank you ladies so much for being who you are xo"

Amy Moss

Amy Moss

December 31, 2025

"I started going to Dr. Michael a few months ago for tension headaches/migraines and just overall well-being. He really listens and answers all my questions I have. My headaches are almost gone. They were terrible migraines that I was getting weekly. It's been several weeks since I've had one that bad. If I do get one, it's a small one and goes away with movement. I now have my mom and my 15yo both going there. He's helped all 3 of us with our different issues. My son strained his back falling in basketball. It's hurt for 3 weeks. I took him today and he felt relief after the first visit. Michael was great with him, made sure he was comfortable and talked him through everything with great detail since it was his first ever chiropractor visit. He also did some exercises with him and told him what to do at home. I'm grateful I happened on their Instagram page and decided to make that first appointment!"

Ready to Begin Your Journey?

Book a session with Erika and experience the restorative power of lymphatic and abdominal massage therapy.

Book with Erika